Had my stop in woohoo

[sambuca]

Hello all

I am starting day 4 and had a pop in with my counsellor yesterday, I have lost 6lbs so far !!!

Its not easy as we all know but I do hope that these results will keep me going. I still have a tinge of a headache and my stomach noises are.... interesting! But I want to succeed, I want to do this for me and finally get to the root reason for my lifetime of overeating.

I stopped smoking just over a year ago and I am convinced that it was the community in the forum that made the difference for me and I am hoping you will not mind me using all of your knowledge, advice and general support to get me through this one.

Keeley

 

[HannahNewton]

6lbs is fabulous - well done!! xx

 

[fitnessqueen1]

Well done on your weight loss!

 

[sexychick]

Hello all

I am starting day 4 and had a pop in with my counsellor yesterday, I have lost 6lbs so far !!!

Its not easy as we all know but I do hope that these results will keep me going. I still have a tinge of a headache and my stomach noises are.... interesting! But I want to succeed, I want to do this for me and finally get to the root reason for my lifetime of overeating.

I stopped smoking just over a year ago and I am convinced that it was the community in the forum that made the difference for me and I am hoping you will not mind me using all of your knowledge, advice and general support to get me through this one.

Keeley

Well done on your 6lbs loss,what a brill start for you,also for keeping off the fags!
It will get easier now you on day 4 Hun,just stay focused!
Sexy xx

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[Laged]

That's, great! Just think if you keep going like that! Well done, x

 

[UmmZakaria]

Well done Keely! You'll smash half a stone by the end of week 1 x

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[LadyT]

Brilliant xx

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[bluesunflower]

Welcome and well done on your 6lbs loss!!

 

[sambuca]

Thank you for all your support

xx

 

[Gembritney]

well done x

 

[Twinny]

WOOOOOHOOOOOOO well done !!!

 

[Julz]

Fantastic, well done, tummy noises i have discovered for me are the flavourings for water, I stopped mine today as suggested as I was feeling bloated, and tummy growls stopped too. Not sure if you are using any flavourings, bloating better too!
Good luck on your interesting journey, this forum is ace for support, answers and empathy.
Jx