thanks everyone, i'm adding a meal now, i'm nearly on first name terms with the people at sainsburys salad bar!
i just sat in the pub with three mates, on "curry and a beer night" and couldn't watch!
James, bless his cotton socks, bought m a nintendo DS and its a life saver! seriously, i'm addicted to it now so i dont even think about food, he has to keep remining me to eat!