Rachels
Member
I started VLCD on March 7th and lost 3 1/2 stone very quickly, however, I seem to be stuck in a 1 step forward, 3 flights back at the moment! I get as low as 17.003st and then go back up again, Im currently 17.10 after 2 weeks pigging out. I have no idea why I am doing this to myself, other than the fact I am extremely stressed at the moment. But the fact is, Im always going to have stress in my life at some point so I need to learn how to deal with it without resorting to food. I want to be slim and fit again, its not too much to ask is it? It seems so in my case.
I know I am capable of doing this, but I really do feel a failure at the moment, especially as it is my Totm and I have just consumed half a mega bar of chocoloate
Any help, would really be appreciated
I know I am capable of doing this, but I really do feel a failure at the moment, especially as it is my Totm and I have just consumed half a mega bar of chocoloate
Any help, would really be appreciated