Rachels
Member
I know I am capable of doing this, but I really do feel a failure at the moment, especially as it is my Totm and I have just consumed half a mega bar of chocoloate
Any help, would really be appreciated
Mini said:Hi Rachel,
Move over! is there room for me?
After losing six and half stone I lost the plot and spent from the end of April to last week losing and regaining the same stone over...
I decided to do a food diary and to take three CD meals a day along with food.
I had such a nut craving and I gave into it as I felt my body was looking for something?
Now in the last couple of days I have had no nut craving.
Once again I feel in control and this way seems to be working for me and my weight is down five pounds![]()
I am not a CDC so would not have the experience if this works for everyone, but I know CD has many options you could try, this is what I like about it.
Love Mini xxx
Rachels said:As daft as it seems, I have thought about it, but felt like I would be failing even doing that cos so many other folk succeed on VLCD! Stupid i know! The inner demons are playing havoc!![]()
D_Q said:Everyone's VLCD journey is individual, and difficult though it might be you should try not to compare yourself to other people. Your trip is your own, and if you take a little longer, or choose a slightly different direction if it's the right thing for you then that's what counts.
And what have you got to lose? If you're eating anyway, this way you can be in control of what you eat, and know that it's legal, something that can make a huge difference to your self esteem![]()
Mini said:I really want to wear that dress for Christmas and that is keeping me motivated...I hope it is a size 10, but a size 12 would not be too bad either!
Love Mini xxx
D_Q said:You will be wearing that dress this Christmas honey, I just know it!![]()
Mini said:Thanks D_Q,
Thanks for your belief in me![]()
Love Mini xxx
Rachels said:You will Mini! You are a very determined person, Ive been reading your threads since March and ok, you have had your ups and downs, but you always come back and you will conquer!!![]()
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Im gonna come on here every day btw as its great! Big pat on the back Mini!
Ps/ Every time I type your name, I keep on hitting the m, so i ahve to change you from Mimi to Mini all the time!!![]()