Dave1234567890
Member
Hi,
So, I've been fine for the first 4.5 weeks, drank loads of water, not cheated or felt the need to. Then, yesterday, out of the blue, I started to feel very odd, kind of anxious, slightly dizzy, very very cold indeed, right to the bones and very shaky, I also had a very fine pins and needles in my arms and legs. I had downed maybe 5 pints of water (Same as always) by mid day and it was after my mid day shake that this all started to happen.
I always feel cold during ketosis, but this was much more than usual.
So, I didn't drink any more water after 4pm and started to feel slightly better by about 7pm.
Then this morning, I had my shake ( I make it with about a pint or more of water) and maybe half a pint of water a bit later and I started to feel odd again, like yesterday. I laid off the water and it passed again.
Does anyone have any idea what this could be?
Thanks
So, I've been fine for the first 4.5 weeks, drank loads of water, not cheated or felt the need to. Then, yesterday, out of the blue, I started to feel very odd, kind of anxious, slightly dizzy, very very cold indeed, right to the bones and very shaky, I also had a very fine pins and needles in my arms and legs. I had downed maybe 5 pints of water (Same as always) by mid day and it was after my mid day shake that this all started to happen.
I always feel cold during ketosis, but this was much more than usual.
So, I didn't drink any more water after 4pm and started to feel slightly better by about 7pm.
Then this morning, I had my shake ( I make it with about a pint or more of water) and maybe half a pint of water a bit later and I started to feel odd again, like yesterday. I laid off the water and it passed again.
Does anyone have any idea what this could be?
Thanks