Harvester - fldme grilled salmon


Gold Member
S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb(0%)
I would personaly allow a few syns, jusy incase they brush it with oil to stop it sticking to the grill. Also, double check the green beans dont come with butter on them or u will have to syn that too xxx


Thanks so much,
I decided to opt for the simply chicken, as I know that's free.. Ate loads of free salad cart and had new potatoes with no butter on them, if you ask they can change anything for you also came with peas which was lovely.. A total syn free meal tonight!! :) xx


Full Member
S: 11st13lb C: 11st13lb G: 10st0lb BMI: 28.7 Loss: 0st0lb(0%)
So the simply Chicken is free?? Ohh exciting think I will have this next time with Jacket Potato
Lovely no syns


S: 11st11lb C: 11st1.5lb G: 9st7lb BMI: 27.5 Loss: 0st9.5lb(5.76%)
I love Harvester, and my choice is always chicken with jacket potato and salad cart ... just need count syns for thousand island dressing and stay away from the bacon bits and dried onion, which is hard but do-able