1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice


Discussion in 'Slimming World - Eating Out' started by saselm, 21 February 2011 Social URL.

  1. saselm

    saselm Member

    slimming world
    hi where abouts on the slimming world website can i find syns for harvester. i am trying to fine the syns for the lamb steak or anything really other than chicken that is low syn on a red day.

  2. Avatar

    MiniMins.com Matched Content

  3. Beegee

    Beegee The Big One

    Start Weight:
    Current Weight:
    Goal Weight:
    SW Online (Green)
    I'm not sure where you would find the exact syns and there isn't anything in the directory, but the Harvester website has a full nutritional breakdown of all its products which can be very useful re fat content and calories - it'll give you a guide if nothing else.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page