has any 1 done jillian micheals 30day shred?

Doh!!!!
 
:8855:Ha ha, you didn't try and do all of it did you??
 
No?


I swear I died after 24 mins......
 
Well you're only meant to 20!! Level 1 for 10 days, no more. Silly!!
 
I couldn't count to 10 after!!
 
Ha ha. Drama Queen! xxxx
 
Jess I died!!!!!!!!!!!!!



Yeah ok true...... Lol
 
Can't wait to see what happens when you go to level 3!!!!
 
Hmm I haven't left myself ant wriggle room here have I?!



Spontaneous combustion?!? Thats extreme weight loss that!! X
 
I love to hate shred. I'm on day 6 and I feel stronger already.

Can't do the whole of the first cardio interval though, I end up crying and panting.
 
Where does everyone get 20mins from?! I did the shred earlier this month and I think with warm ups, shredding & cool down it was closer to 27mins!

20mins would have been nice though ;)
 
evening,

sorry I havn't been on this week, had a manic week at work and had to order shred. I got a bit carried away though and ordered another 2 jillian dvds... :)

Starting the shred on monday, anyone else?

x
 
Well I have just completed level 1 day 1, ouch!! Poxy press ups! I don't think I am even doing the girl ones right, but hey my arms feel sore so must be doing something!

1 down, 29 to go!
 
Back
Top