goodbyeflab
I love fruit and veg. ;)
Hi, I am going into maintenance and I want a change. I am thinking of doing PP, but a lot of my calorie intake is from vegetables and fruit.. fruit and veg is free on PP so I'm scared for a gain!
The min. PP you can have is 29 but when I've used an online calculator to work it out it says 19 for me...
What should I dooo? :/ Has anyone been in the same situation?
Today I've had
breakie: about 60g of weetabix minis!! with semi skimmed milk - 7pp
snack: apple
lunch: sandwich - wafer thin chicken slice x2, tomato, lettuce. 6pp
weetabix oaty bar - 2pp
apple
bourbon biscuit - 2pp
dinner: WW penne meal - 6pp
veg
tomato ketchup - 1pp
nom yogurt - 4pp
28pp today. Hmm.. so maybe 29 is right? )
The min. PP you can have is 29 but when I've used an online calculator to work it out it says 19 for me...
What should I dooo? :/ Has anyone been in the same situation?
Today I've had
breakie: about 60g of weetabix minis!! with semi skimmed milk - 7pp
snack: apple
lunch: sandwich - wafer thin chicken slice x2, tomato, lettuce. 6pp
weetabix oaty bar - 2pp
apple
bourbon biscuit - 2pp
dinner: WW penne meal - 6pp
veg
tomato ketchup - 1pp
nom yogurt - 4pp
28pp today. Hmm.. so maybe 29 is right? )