ProPoints [b]1 stone to loose yet again![/b]

[memubo99]

Well yet again I am trying to get rid if 'that' stone. The one that makes me feel disgusting, the one that makes all my jeans not go up further than my thighs.
'That' stone that has me living in leggings.

I;m 5ft 3 a tiny frame so every pound shows.
Thursday 9th February

Scan bran x2 1pp
pineapple 0pp
1 egg+2 whites 4pp
peppers + spinach 0pp

30g porridge 3pp
yogurt 3pp
mandarin 0pp

100g mince 6pp
carrot +turnip 0pp
potatoes 7pp

sf jelly + yogurt 2pp

1 slice flax bread 4pp
Scan bran x2 1pp

29 dailies
2 weeklies


Friday 10th February

Scan bran x2 1pp
pineapple 0pp
1 egg+2 whites 4pp
peppers + spinach 0pp

30g porridge 3pp
yogurt 3pp
Banana 0pp

quorn chicken burger 4pp
carrot + broccoli 0pp
potatoes 5pp

apple sponge 5pp
2 x muller light 2pp

1 alpen light 2pp
Scan bran x2 1pp

29 dailies
1 weeklies

 

[memubo99]

Saturday 11th February

Scan bran x2 1pp
pineapple 0pp
1 egg+2 whites 4pp
peppers + spinach 0pp
mandarin 0pp
flax bread 4pp

30g porridge 3pp
yogurt 3pp
mandarin 0pp

BNS Chips 0pp
oil 2pp
carrot +turnip 0pp
potatoes 7pp

sf jelly + yogurt 2pp

2alpen light 4pp
Scan bran x2 1pp

29 dailies
2 weeklies

Sunday 12th February

pineapple 0pp
2 Quorn sausages 4pp
beans 3pp
mandarin 0pp
flax bread 4pp
egg 3pp

yogurt 3pp
mandarin 0pp

roast chicken 4pp
brocolli + cauliflower 0pp
carrot +turnip 0pp
potatoes; mash and roast 8pp

half bagel 3pp
muller 1pp


29 dailies
4 weeklies

 

[memubo99]

Monday 13th

Scan bran x2 1pp
apple 0pp
1 egg+2 whites 4pp
peppers + spinach 0pp
mandarin 0pp


30g porridge 3pp
yogurt 3pp
raspberries, orange, banana 0pp

muller x 2 2pp

100g steak 3pp
carrot +cauliflower 0pp
200g potatoes 4pp

sf jelly + yogurt 2pp

nature valley bar 6pp

porridge 3pp
muller 1pp

29 dailies
3 weeklies

 

[memubo99]

Tuesday 14th February

Scan bran with philly x2 2pp
pineapple+apple0pp
1 egg+2 whites 4pp
peppers + spinach 0pp

ww ocean pie 6pp
yogurt 3pp
mandarin 0pp

chicken 4pp
mash 6pp
roast carrot +parsnip 2pp?
roast potatoes 6pp?

muller and pineapple 1pp

alpen light 2pp

29 dailies
7 weeklies

 

[memubo99]

Wednesday 15th February

2 Scan bran+philly 2pp
2x mandarin 0pp

30g porridge 3pp
frozen berries 0pp
yogurt 3pp
mandarin 0pp

why not? bar 2pp
2 apples 0pp
3 quorn sausages 6pp
carrot,cauliflower+turnip 0pp
300g potatoes 6pp

sf jelly + yogurt 2pp

2alpen light 4pp
muller 1pp

29 dailies
0weeklies

 

[memubo99]

Thursday 16th

First week went well, I ate loads, never hungry and down 3lb! Am thrilled. Will update diary as I go from now on.

I had my full 29 dailies even though I know that it has now changed to 26.
I had 19 weeklies (thought it was more)
No exercise (yet)

Here's to the start of another healthy eating week with ww.

2 Scan bran+philly 2pp
mandarin, apple 0pp

1 quorn sausage 2pp
beans 3pp
omlette with spinach 4pp
why not? bar 2pp

Chicken 4pp
300g potatoes 6pp
veg 0pp

3 rice cakes 2pp
2 muller yogurts 4pp
apple 0pp






29 dailies
0 weeklies

 

[memubo99]

Feel bloated today and afraid of gaining what I lost. Went to Dublin on train and brought a packed lunch with me.

Friday 17th Feb
4 Scan bran+philly 2pp
1 egg+2whites 2pp
3x mandarin 0pp

why not? bar 2pp
alpen light bar 2pp
apple 0pp
mandarin 0pp

300g potatoes 6pp
1 quorn chicken burger 4pp
carrot,cauliflower+turnip 0pp

2 mandarins 0pp
sf jelly + yogurt 2pp

30g porridge 3pp
honey 1pp
yogurt 2pp
2 Scan bran+philly 1pp
3 rice cakes 2pp

29/29dailies
0/49weeklies

 

[memubo99]

Going for a meal later so a bit worried about points.
So far I've had

4 Scan bran+philly 2pp
porridge+yogurt 4pp
mandarin 0pp
why not? bar 2pp
apple 0pp
carrot,cauliflower 0pp
flax bread 4pp


Think I'll stick to just main course of chicken. I don't want to use all my 49 weeklies as I like to know that I have them as safety net during week

I had sea bass,10pp mash,6pp turnip(made with cream 4pp?) and broccoli and 2 divine wedges.

 

[memubo99]

Today I feel hungry and also getting a little bored with the same foods.
I know Ill be having roast chicken dinner later with the whole works so looking forward to that. But need something different before that.

Any inspiration?

 

[memubo99]

yesterday i had 32/29 so 3 from my weeklies , 13/49 used. not feeling motivated today at all. So far

4 Scan bran+banana 2pp
2x mandarin 0pp

30g porridge 3pp
yogurt 2pp
mandarin 0pp

ww wrap 3pp
apples 0pp
chicken+peppers 2pp
sf jelly + yogurt 2pp

carrot,parsnip +turnip 0pp
200g potatoes 4pp
chicken 3pp

still want something but don't know what, getting a bit bored and frustrated at the moment.




/29 dailies
/49weeklies