Extra Easy Has anyone done a whole week of Extra Easy??

[Starlight]

Im not convinced about EE. I did more EE days last week than Ive done before and STS. Back to green again this week with just my usual one or two EE ones.

 

[GracieMai]

Did first week of EE and lost 3lbs! Usually i just have a 1lb loss with green days so think i'll be sticking with EE. xx

 

[cinderzxx]

Hmmm im not sure either... guess im just used to the "old ways" of red and green hehe... am a bit nervous that having the two together will make me gain... might give it a go in a few weeks once im back into slimming world again properly...

Wow... smackiejackie!! thats an amazing loss!! well done!! Do you have a food diary on here be interesting to see what you are doing for menu plans?

I think i never make the most of an extra easy day when i have it, i.e. only 1 of my meals will be really EE and the rest will just be hex's or free....
hmmm, need to sit down and have a look at what i can eat

xx

 

[c27858]

I just started recently.....moved over from WW as they no longer do the core programme. Extra Easy is similar to core.

I tried red days & green days, but have to admit they do my head in.....in constantly thinking of food, what day I'm on, what I can have etc etc. Basically, I'm lazy, I don't want to weigh and I don't want to think about food, but I love to cook and I love carbs and proteins on the same plate. So EE is for me from now on. First week and I've lost 2lbs which I'm pleased with as I've had 2 nights out and 2 lunches out and lets say I've enjoyed my syns lol

 

[Desperate to lose weight]

The first 4 weeks of the diet I was on the original plan and lost 12lbs.

On the 5th week I decided to go on EE and when I weighed at the end of the week I STS.

Last week I reverted to original and I lost 4.5lbs.

I think EE works for some and not so much for others. But when I eventually go on hols I will go on EE as it'll be so much less of a hassle when you're eating out lots.

 

[Desperate to lose weight]

Well came back from weigh in--extra easy--lost 7 lbs!!!! GREAT

that's an incredible loss! what plan were you on prior to EE and what did you lose?

 

[Maria SW]

I'm impressed with those losses! Had my first EE day today & followed it 100% (only had 3 syns). So why does it feel like I'm being naughty having carbs and protein together? Strange! I hope this works for me x

 

[Jenmac]

I'd love to try it but I just don't understand how the heck it can actually work!