I use to think of a binge as sitting face down in a multipack of crisps and eating my way out or eating an packet of chocolate biscuits (not that I have ever done the second - I only crave chocolate biscuits when I'm pregnant so I'd be worried if I suddenly started fancying them lol) and a blip would be a takeway or some processed food, now I consititute a blip as a salad and a binge as eating too much chicken or god forbid a piece of evil toast - isn't it funny how your entire attitude changes when on CD? My OH said today that he couldn't wait for me to be off my diet so that we could eat "normally" again - I politely informed him that eating "normally" is what got me in this mess in the first place and that I would never truely be off a diet.
Does anyone else feel similar?
Does anyone else feel similar?