I lost 2 and a half stone on the cambridge diet at the end of 2006. I have gone from being a size 14-16 to a size 10-12, which has really helped me feel more confident and happy. I've managed to keep the weight off since then through healthy eating and cutting back on the carbs. I still think about what I'm eating ALOT as I'm scared that if I'm not careful I will put weight back on.
My dream is to have the balls to go back on the CD and have one last push to make it to a size 8-10 rather than a size 10-12, especially since I'm getting married in August. The thought of going back on the diet after so long is freaking me out but I know it works and going on it last time was one of the best things I ever did.
Has anyone actually made it to a size 8 and have you got any tips on how you did it?? K8T xx
My dream is to have the balls to go back on the CD and have one last push to make it to a size 8-10 rather than a size 10-12, especially since I'm getting married in August. The thought of going back on the diet after so long is freaking me out but I know it works and going on it last time was one of the best things I ever did.
Has anyone actually made it to a size 8 and have you got any tips on how you did it?? K8T xx