Hey all,
has anyone heard of, or used a book called 'Fat-burner foods. Eat yourself thin in 14 days' by Dr. Caroline M. Shreeve?
I bought it today and it claims to guarantee 6-7lb weight loss a week by doing a 14-day rapid fat loss menu plan followed by a 14-day stabilizer plan (where you can still lose around 2lb per week). It claims to get your body into ketosis with food, utilising low-GI, fat burner protein and negative calorie foods!!
The menu's in it look really tasty, and quite easy to make. I'm thinking of adopting the stabilizer section after refeed and just wondered if anyone else had heard of it or used it?
Thanks
KT x
has anyone heard of, or used a book called 'Fat-burner foods. Eat yourself thin in 14 days' by Dr. Caroline M. Shreeve?
I bought it today and it claims to guarantee 6-7lb weight loss a week by doing a 14-day rapid fat loss menu plan followed by a 14-day stabilizer plan (where you can still lose around 2lb per week). It claims to get your body into ketosis with food, utilising low-GI, fat burner protein and negative calorie foods!!
The menu's in it look really tasty, and quite easy to make. I'm thinking of adopting the stabilizer section after refeed and just wondered if anyone else had heard of it or used it?
Thanks
KT x