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Has anyone used a tefal for chips?

Plumfoodie

Paleo maintenance rocks!
S: 200lb C: 137lb G: 150lb BMI: 20.8 Loss: 63lb(31.5%)
#2
A teaspoon of oil is 2 syns, and a tablespoon is 6 syns. My green spoon that came with the Actifry holds a tablespoon if filled right to the top. So if you used one full Actifry spoon to make 3 portions it would be 2 syns per portion, to make 4 portions it would be 1 1/2 syns per portion.

I've waffled on. Just divide the syns in however much oil you used by how many portions it made. :)

Edited to add: this assumes you've used fresh potato which doesn't need to be synned on Green or Extra Easy. Frozen chips do have syns.
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#3
Try doing a search as there are lots of threads about the actifry - some people don't use any oil which would save you some syns
 

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#4
I have one it's fab! If you're doing a green day you could use one of your healthy b's for a tablespoon if oil.

A lot of people spray the chips with fry light instead of using oil which would make them free
 
S: 13st4.5lb C: 9st7lb G: 8st11lb BMI: 24.3 Loss: 3st11.5lb(28.69%)
#5
I also find you can make tasty chips without using the amount of oil they suggest - I use about 1/2 the recommendation if using oil.
 


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