has anyone??

Discussion in 'Slimming World' started by sasha63, 23 February 2010 Social URL.

  1. sasha63

    sasha63 I ♥ CD !!

    Posts:
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    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    meal replacement
    hi everyone has anybody changed from cambridge diet to slimming world if so which plan did you follow and what were your weighlosses like please, lm starting slimming world this weekend thanks
     
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  3. Lexy1972

    Lexy1972 Full Member

    Posts:
    403
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    15
    Start Weight:
    14st0lb
    Current Weight:
    12st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st8lb(11.22%)
    Diet:
    Cambridge
    Hi and welcome. i swapped from CD to SW and am following red/Original days only at the moment (will chuck in a couple of greens on the days I'm seeing a personal trainer) in 10 days time. I lost 3lbs in my first week but that wasn't going straight from CD to SW. I was off any diet for about 4/5 months and gained around 12lbs after CD mostly at Christmas then on holiday in Canada straight after.

    I was amazed at 3lbs given how much food I could eat compared to nothing on CD!!!!!

    Good luck!

    x
     
  4. sasha63

    sasha63 I ♥ CD !!

    Posts:
    1,335
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    35
    Start Weight:
    14st10lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    meal replacement
    thanks a million hun:D
     
  5. aurora24

    aurora24 Full Member

    Posts:
    51
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    3
    Start Weight:
    18st6lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Primal
    I switched from cd to sw and have had slow losses but am sticking with it as my body needs to adjust!

    I mainly do red days with a couple of extra easy because I am so used to being carb free I am a bit scared to eat them to much lol
     
  6. Mrs V

    Mrs V Loves Life!

    Posts:
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    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    I gained in my first week of coming from CD to SW as I was eating again..regardless of the fact that it was healthy and was prepared for the gain too.

    The following week I lost 4lbs and then steadied at 1-2lbs a week loss after.
     
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