jackdaniels
Member
last night (day 6 for me - the longest I have ever managed on CD) I thought to myself I will have a small amount of chicken for a treat....well it ended up in a MASSIVE binge (chocolate bars, crisps, pineapple, turkey slices, biscuits, diet pepsi).
Last sat (when i started) I was at 12st4, yesterday morning scales said 11st8 (I was soooo looking forward to seeing 11st7 today) but this morning they say 12st0!!!! have I really ruined all my hard work for one evening? I must say though I consumed lots of calories! :-(
I could cry :-(
Last sat (when i started) I was at 12st4, yesterday morning scales said 11st8 (I was soooo looking forward to seeing 11st7 today) but this morning they say 12st0!!!! have I really ruined all my hard work for one evening? I must say though I consumed lots of calories! :-(
I could cry :-(