:cry:Had my 5th weigh-in yesterday and lost 7lb....total of 29lb in 5 weeks......so you'd think I'd be happy!!??? and I was!!
.......but today I've eaten a piece of chicken!!
...not a big bit.....half a drumstick I reckon...and I don't even know why I did it.......(might have imagined them plump little legs dancing infront of me or something.....)
but have I ruined it?? will I be out of ketosis??
have been really good until now.....not one little slip-up....but really worried now!!
might possibly have had a little teaspoon of tuna too!!!!:sigh:
.......but today I've eaten a piece of chicken!!
...not a big bit.....half a drumstick I reckon...and I don't even know why I did it.......(might have imagined them plump little legs dancing infront of me or something.....)
but have I ruined it?? will I be out of ketosis??
have been really good until now.....not one little slip-up....but really worried now!!
might possibly have had a little teaspoon of tuna too!!!!:sigh: