Came back from hols last week and immediately started back on SS+, which is what i did for 3 months to lose my weight. I have about 1 and half stone to lose to get to my goal weight but this week I have just faffed about so much. I know i'm at the stage where i feel good about myself and look so much better but i need to get to goal as i've never been there before on every other diet. Haven't been really bad but halfway through the week i decided to move up to 810 coz i still wasn't in ketosis after 5 days on SS+ (3 shakes and small meal) but that was probably due to nibbling some crisps on Sunday night :doh:. My head just doesn't seem to be in the right place and last night went to mates house and overdosed on celery, carrots and Houmus (sp) of all things which i really did not need and certainly am not allowed!! I know it wasn't a bar of chocolate but it all leads to other cheats!! I think it's back to drawing board next week after WI and shall SS+ with 4 packs and skimmed milk - I think if i got into ketosis the temptation to cheat is not as bad (that's what stopped me cheating the first time round). It really is true that the first time on CD is the golden time!! Need loads of motivation to get the rest of this weight off. It would only take me, what? about 6 weeks? AAARGH!