I have a work conference next week. I will be able to follow the diet all week apart from one night - The gala dinner. The whole evening will revolve around the dinner table, and no doubt I will be stuck on a table where I don't know half the people! Have decided I can skip starter and desert without looking too silly.
What shall I have for the main meal????
Steak and veg?????
Do you think it will have much of an effect on my diet? I have been doing really well since going into ketosis and really don't want to mess it up!
What shall I have for the main meal????
Steak and veg?????
Do you think it will have much of an effect on my diet? I have been doing really well since going into ketosis and really don't want to mess it up!