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Having a bad day...help!

#1
Why is it some days are so hard!?

Today I'm already up to 950 cals (out of 1200) and could quite happily eat and eat and eat. Its awful.

I've had that age old argument with myself in my head ALL morning (go on eat something...no don't, you'll feel bad....go on, one cake won't hurt....) Its bloody exhausting.

I don't know if its because I'm bored today (not sure what to do with myself) or because I've got a cold. Either way its really annoying me.

Pray to god I get through the day without stuffing my face :(

Bumblebum
x
 
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#3
Bumblebum, you are not very well, cut yourself some slack! I'm sure that when you body is fighting germs it probably needs more energy so it's not the end of the world if you go over today. As long as you stay within your recommended daily allowance to maintain then it is only going to effect your weight loss in a STS for one day kind of way! Perhaps a nice tasty soup would help fill you up, warm your cockles and provide that "I don't feel very well" comfort.

Put the cake out of sight, or get someone else to hide it so you can't find it!

Perhaps a bit more sleep today so you are getting some energy from rest rather than food. Get well soon x
 
#4
Thanks guys. Going to make myself a cup of coffee and curl up on the sofa with my book. Hopefully that will take my mind off bloody food!

(ooh lindsey...just noticed we are now exactly the same weight!!:D)
 
#5
ooh, look at us being pound buddies!!! Are we the same height too? x
 
#7
That is one thing I've always been told, I carry my weight well! No one believed me when I said I was 19 stone, and still no one believes I weigh what I do now! For that I am a lucky bunny!

On the plus side for you though, each pound dropped makes more of a difference. I've only dropped nearly 2 dress sizes (the button is done up but the over-hang is gross, lol!) in a 3 stone and 4lbs loss, now that is depressing!!!
 
#9
Stayed on sofa....drank coffee...and succumbed to some mini jammie dodgers :eek: Still, could have been worse. Had a lovely curry for tea and am now off out to flicks with me mum. I know how to live :D

Have good evenings all!
 


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