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Having a really bad day!

S: 14st3lb C: 13st2lb G: 11st2lb Loss: 1st1lb(7.54%)
Hello to everyone

Today I feel pretty fed up with the dust diet. I have been on it 12 days and lost 15lbs so far (which I am chuffed with) however ...... today I lost nothing and after reading all the posts on pepsi max etc decided to go ogto water which I hate!! Since doing that I am not in ketosis and not lost any more weight. What has happened??? xxxxx
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