HE Nuts?

Discussion in 'Slimming World - Healthy Extras' started by barberclaire, 28 January 2014.

  1. barberclaire

    barberclaire Active Member

    I am looking at trying nuts for a HE Shelled and whole cashew where do I find these? do they need to be shelled and pistachio nuts can they be roasted or salted?

    thank you
  2. bubbalicious

    bubbalicious Well-Known Member

    These are classed as a HE...

    12 Cashew Nuts, shelled & Whole
    28 Pistachio nuts, shelled
    15 Peanuts, shelled & whole
    20 Almonds, shelled & whole

    These are just a few from the list.

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