1. barberclaire

    barberclaire Member

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    I am looking at trying nuts for a HE Shelled and whole cashew where do I find these? do they need to be shelled and pistachio nuts can they be roasted or salted?

    thank you
     
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  3. bubbalicious

    bubbalicious Silver Member

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    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    These are classed as a HE...

    12 Cashew Nuts, shelled & Whole
    28 Pistachio nuts, shelled
    15 Peanuts, shelled & whole
    20 Almonds, shelled & whole

    These are just a few from the list.
     
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