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he shoots he scores GOAL !

well its happened the target i set myself all the weeks ago has appeared today, well its been appearing ont he scales for the last few days but assumed it would not be there on WI day as is often the case. SO thats 6 1/2 stone gone and i probaly weigh the lightest i have in my adult life ! if i am honest i am struggling mentaly with the change a bit pick up clothes that look tiny to me and they are to large guess over a decade or so of seing x,xx or xxx infront of the size labels has affected me. so what now well i am think i am going to stick with this weight for at least the next 6 months to let mind and body catch up, may drop a few pounds below it from training etc to give myself wiggle room but keep it as a upper limit hard to make decisons when in the unknown.
Andy x
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S: 19st6.5lb C: 19st6.5lb G: 12st4lb BMI: 37 Loss: 0st0lb(0%)
Congratulations mate! You've done a brilliant job. Real inspiration you are.


Full Member
S: 88.9kg C: 88.9kg G: 73.03kg BMI: 29.8 Loss: 0kg(0%)
Congratulations, its a great feeling isnt it, it really took me a while to get use to the fact I had lost so much weight so quickly and the shopping felt well weird, but you will soon get use to it.
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
Fantastic Andy, well done mate. I know what you mean about clothes as well, it takes a while to get your head around that, to this day I always seem to pick the larger ones first, before Colleen tells me to put it back. LOL.


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
well done!!! you must be so proud of yourself. best of luck with maintenance - im sure you will do fab as long as you dont leave us on here ;)
thanks all for the nice comments and dont worry vivky not going anywhere my body responds and likes low carb so this is the future for me


Clean green leafy machine
S: 24st11lb C: 21st3lb G: 10st0lb BMI: 52.6 Loss: 3st8lb(14.41%)
Brilliant Andy you should be really proud of yourself! Another role model for me :)



Never give up
S: 18st12lb C: 17st11lb G: 12st12lb BMI: 35.7 Loss: 1st1lb(5.68%)
Absolutely amazing loss - well done you, for finding what works and sticking to it Andy. So chuffed for you! :)
ahhh shucks thanks guys cant stop just off down pub to play darts as its monday x
awaken me coming from you that means a lot but i pale into the background compared to you x:worthy:

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