HeA Help Please!!

[lolacola]

I'm rubbish at working this sort of thing out so if someone could help me I would be very grateful..

If I have 2 x Laughing Cow Light triangles, then how many grams of Low Low cheese can I have to complete my HeA?

Thanks!

 

[ChicaConCurvas]

Well you can have 6 triangles or 42g of low low cheese. You've eaten 1/3rd of your HEA in the triangles so you can have 2/3rds of 42g of the cheese which is 28g

Are you allowed to do that though??

 

[Kikikisses]

Well you can have 6 triangles or 42g of low low cheese. You've eaten 1/3rd of your HEA in the triangles so you can have 2/3rds of 42g of the cheese which is 28g

Are you allowed to do that though??

Yeh because it would be the same calorie/salt/fat since you are using a percentage. Variety is a great way to boost losses I find too.

 

[eternity]

Laughing Cow light - you can have 5

Laughing Cow EXTRA light -you can have 6

If you've had 2 LIGHT triangles you've had 2/5 hea so you need to have 3/5 of your low fat cheese, which is 25g