HEA Query

Zimara

Yummy mummy to be!
Can you use low fat creme frais as a HEA?

I'm on body optimise but i can't find HEA for the green or red plan.
 
No, creme fraiche isn't on the list, you can syn it though.
 
Unfortunately not- pity isn't it- can you use fat free fromage frais or yogurt in your recipe instead?X
 
Was going to make my soup a little creamier, never tried yoghurt or fromage frais in soups, do they work? What about pasta white sauces? I usually make mine with cream cheese and fromais frias, i can't see yoghurt working quite the same, your thoughts?

I generally only use yoghurt in curries.
 
use quark its lovely in pasta so im sure it would be lovely in soup i had some tonight in the chicken kiev recipie :) xxx
 
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