HEA Query

Discussion in 'Slimming World' started by Zimara, 3 February 2010 Social URL.

  1. Zimara

    Zimara Yummy mummy to be!

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    Can you use low fat creme frais as a HEA?

    I'm on body optimise but i can't find HEA for the green or red plan.
     
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  3. eternity

    eternity Gold Member

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    No, creme fraiche isn't on the list, you can syn it though.
     
  4. funcurls

    funcurls Never gets tired of SW!

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    Unfortunately not- pity isn't it- can you use fat free fromage frais or yogurt in your recipe instead?X
     
  5. Zimara

    Zimara Yummy mummy to be!

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    Was going to make my soup a little creamier, never tried yoghurt or fromage frais in soups, do they work? What about pasta white sauces? I usually make mine with cream cheese and fromais frias, i can't see yoghurt working quite the same, your thoughts?

    I generally only use yoghurt in curries.
     
  6. gonnagetskinny20

    gonnagetskinny20 Silver Member

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    use quark its lovely in pasta so im sure it would be lovely in soup i had some tonight in the chicken kiev recipie :) xxx
     
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