HEA Question

Discussion in 'Slimming World' started by Honeyoc, 14 June 2010 Social URL.

  1. Honeyoc

    Honeyoc Is a crunchy mama!

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    Under what circumstances does one have 2 A choices on a red or green day? I had 2 As today and it suddenly occurred to me that it might be the wrong thing!
     
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  3. louisedan

    louisedan Gold Member

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    its ok on red /green but never on ee.xx
     
  4. MadameLaMinx

    MadameLaMinx Gold Member

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    ^^ that there. You can ALWAYS have 2 of each HE on a red or green day, but only one of each on an extra easy.
     
  5. *Cupcake*

    *Cupcake* is working hard.....

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    I agree - fine on Red and Green, but not EE. :) xx
     
  6. Honeyoc

    Honeyoc Is a crunchy mama!

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    Fab! I'm on a green day today so it's all good :D
    Thanks guys!
     
  7. emily87

    emily87 Onwards and downwards!

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    Thats why I find EE so hard because I always tend to use both my HeBs and sometimes two HeAs as well if I fancy some cheese or something.
     
  8. louisedan

    louisedan Gold Member

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    If i think that will happen then i halve the amount of milk and have 1 slice of lowlow cheese.
     
  9. Circes

    Circes Strutting her stuff

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    On red and green you can have either one or two HEAs - the choice is yours. There are no rules to say when you should have one or when you have two. It's entirely up to you to decide. Some people will always have two while others choose only to have one.
     
  10. IanH

    IanH Silver Member

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    On red/green days - I typically always have both HeA options. Because I can, and I like cheese.

    But it is a case on red/green - that if you want both HeA's - take them. but i'd always suggest trying to get at least one of them each day.


    .
     
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