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Have had very little water today and boy do I have a whopper of a headache tonight Im usually very good with the water but not today things went amiss was teaching in the college for the day and then had a funeral to go to this evening so not a good one today
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hope you feel better soon just shows the power of water think its been a crap day all round i have also struggled with water today heres looking to tomorrow
It's easy to underestimate the importance of drinking loads of water, did it opne day, not again. WATER WATER WATER WATER!!
well Nicola Hanna here. You look good as it it................i saw you. i am on the second day and oh boy some hunger!


is loving the soup?!
(((hugs))) hope you feel better soon xxx

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