Hi all
I did CD a few years ago and although felt a little rough in the first week, nothing bad really.
However, I have tried to restart a few times lately and I keep getting the most horrendous headache after a day or two - almost like a migraine. I have been taking paracetamol and nurofen alternatively and this helps a little, but the only thing that makes it go is if I eat some carbs:cry:. It's almost like I'm suffering cold turkey!!! I'm finding this really frustrating as it didn't happen before when I did it and to be honest I can't afford to feel so ill as I have two small kids to look after!
I'm drinking plenty of water - between 2.5 and 3 litres a day.
Help please!!!!!!!!!!!!!!!!
I did CD a few years ago and although felt a little rough in the first week, nothing bad really.
However, I have tried to restart a few times lately and I keep getting the most horrendous headache after a day or two - almost like a migraine. I have been taking paracetamol and nurofen alternatively and this helps a little, but the only thing that makes it go is if I eat some carbs:cry:. It's almost like I'm suffering cold turkey!!! I'm finding this really frustrating as it didn't happen before when I did it and to be honest I can't afford to feel so ill as I have two small kids to look after!
I'm drinking plenty of water - between 2.5 and 3 litres a day.
Help please!!!!!!!!!!!!!!!!