Headaches

[tiggy1985]

Hi,

I started WW on Monday and have been 100% every day. I had a sneaky peek on the scales and I have lost 4lbs in 5 days so am really pleased. The only thing is that I have had some really bad headaches this week - has anyone else had this and if so do you have any tips to shift them?! (I've been drinking loads of water so it's not dehydration).

Thanks,
tiggy

 

[MissAmy]

I'd guess either sugar or caffeine withdrawal?
Keep hydrated and they should pass.

 

[tiggy1985]

I'd guess either sugar or caffeine withdrawal?
Keep hydrated and they should pass.

thanks for your suggestions - I don't drink tea / coffee so it's prob not caffeine but I do (did) eat a lot of sugar so that could be it - thanks

 

[Chlo]

I get headaches when I give up sugar and lower carbs. It passes within about 4 days and is worth it as all the sugar and carb cravings seem to disappear at the same time.

 

[blonde1991]

I get this alot it does go after a week once I give them up completely also if I don't have white
Carbs I get it too! X