Step 1 Sole Source Headaches

Discussion in 'Cambridge Diet Returners' started by downsizeme!, 8 April 2014 Social URL.

  1. downsizeme!

    downsizeme! Member

    Is it normal to get headaches when you first start? I am on day 2.
    Thanks
     
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  3. Jo1989

    Jo1989 Gold Member

    Start Weight:
    14st6lb
    Current Weight:
    12st1lb
    Goal Weight:
    12st2lb
    Lost(%):
    2st5lb(16.34%)
    Diet:
    Maintaining with 6:1
    Totally normal, shows you're suffering carb withdrawal, which is a great sign, as you're nearly in ketosis!

    I hope you stuck it out, it's so worth it!
     
  4. RudaAli

    RudaAli Full Member

    Start Weight:
    14st2.4lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    2st8.4lb(18.35%)
    very normal indeed...
     
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