Step 1 Sole Source Headaches

Discussion in 'Cambridge Diet Returners' started by downsizeme!, 8 April 2014.

  1. downsizeme!

    downsizeme! Active Member

    Is it normal to get headaches when you first start? I am on day 2.
  2. Jo1989

    Jo1989 Well-Known Member

    Totally normal, shows you're suffering carb withdrawal, which is a great sign, as you're nearly in ketosis!

    I hope you stuck it out, it's so worth it!
  3. RudaAli

    RudaAli Well-Known Member

    very normal indeed...

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