Healthy Extra Point of View

Discussion in 'Slimming World' started by SpaceAngel, 6 November 2008 Social URL.

  1. SpaceAngel

    SpaceAngel I ate my willpower!

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    Just had a thought...

    HEXB's are equivalent to 6 syns aren't they. So, if you don't have 1 of your HEXB's, can you have a extra 6 syns? :thinking2:
    Here's hoping!!
     
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  3. victoria sponge

    victoria sponge Silver Member

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    nice try honey,but i think its built into thhe plan its recommended that you have your fibre in take in a day..
     
  4. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    Just my opinion but I'd say no, HE's are selections that provide fibre or calcium intake. 6 syns spent on half a chocolate orange bar or some quavers wouldn't meet that criteria. Be interesting to see if people have done that and still lost though....
     
  5. SpaceAngel

    SpaceAngel I ate my willpower!

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    I think you are both right! I think if you may have gone over your syns by one or two, then didnt have one of yours B's, you could be alright. In reality, you lose weight when your calorie intake is less than the amount of calories your body burns, so not having a HEXB would reduce your calorie intake.
     
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