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healthy extra question

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#1
hi all,
im having meatballs for dinner and the only pasta i have is spirals and they are white, would it matter much if i have them as a healthy extra instead of the wholemeal stuff or what else can i have with my meatballs, i am doing a red day and not really that keen on pasta
thanks
 
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victorial85

A moaning old boot!!!!
S: 16st9lb C: 12st7lb G: 12st0lb BMI: 26.6 Loss: 4st2lb(24.89%)
#2
Do you have to have a red day, you could have extra easy??
 

Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#3
they have no fibre in them, HEbs on red are all about the fibre!

I've had my bolognese with butternut squash mash before now, or you could boil up some carrots and mash them? Or have batons?
 
#4
I just had a bowl of bolognaise the other week and a side salad. I didn't need anything with it tbh.
And in answer to your question, nope, you can't have white pasta hun.
 
S: 13st0lb C: 11st13lb G: 10st0lb BMI: 26.2 Loss: 1st1lb(8.24%)
#5
Just have them on their own!!! yummy yummy! or an EE day then it doesn't mater what colour the pasta is!
 

Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#6
that's a great point Jaylou, i've often eaten bog on it's own with no pasta.
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#8
I normally do things like this on a Red Day, including bolognaise...I either have it stuffed in an aubergine or butternut squash, or I pour them over loads of syn free veg.
 


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