Hi
I have been doing a red day today which has been going ok, although continuously feeling hungry today. Anyway we had Spag bol for dinner and I was planning on having the pasta as one of my HEB, however we didnt have any wholemeal pasta, so do I now have to SYN this and find another HEB?!
I had 100g boiled weight, I've worked this out to be about 5 Syns.
Thanks in advance
KAtie
I have been doing a red day today which has been going ok, although continuously feeling hungry today. Anyway we had Spag bol for dinner and I was planning on having the pasta as one of my HEB, however we didnt have any wholemeal pasta, so do I now have to SYN this and find another HEB?!
I had 100g boiled weight, I've worked this out to be about 5 Syns.
Thanks in advance
KAtie