Healthy Extra's

Discussion in 'Slimming World' started by Snugglepuss, 27 October 2009.

  1. Snugglepuss

    Snugglepuss Well-Known Member

    Healthy extras.......if you are on a red or green day do you have 2 of A AND 2 of B?

    I'm confused as i've read some food diarys and some of you don't have them, i want to start SW tomorrow and i've read through the file but im still

    Sorry if i am making you all repeat yourself, i just want to get it right.

    Thank you S x
  2. Snugglepuss

    Snugglepuss Well-Known Member

    Thank you Kristin thats a great help x
  3. Laddiesboy

    Laddiesboy I ♥ Slimming World :)

    Further to what Kristin quite rightly said, you MUST have two HEb's on a red or green day, and you can have 1 or 2 HEa's it's up to you.

    Didn't want you to think the HEb's were optional

    Good luck :)
  4. Littleslimmingbee

    Littleslimmingbee Well-Known Member

    hey hun, as said before.. thats the correct info.

    BUT, if your noticing some people arnt having thier He's when on red or green, point it out! it might be helpful to someone who hasn't noticed themselves, don't be shy, cause even if they are .. maybe they'l show you a HE' that you wernt aware of! xxxxxx
  5. Snugglepuss

    Snugglepuss Well-Known Member

    Thanks sooo much girls your info is just fabby!!

    Fern your quite right as well i would have never of thought of it that way! :)
  6. Mrs V

    Mrs V Loves Life!

    There isnt any more that I can add! Lol

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