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Healthy Extras

Discussion in 'Slimming World Off Topic' started by Trefoil, 6 October 2011 Social URL.

  1. Trefoil

    Trefoil Gold Member

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    Start Weight:
    14st7lb
    Current Weight:
    11st13.5lb
    Goal Weight:
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    Lost(%):
    2st7.5lb(17.49%)
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    Just a quick question- my consultant said we didn't have to eat our healthy extras, I didn't manage a B yesterday or today (even though I did document yesterday's I was too full to eat the bread!) is this a problem?

    Ruth
    X
     
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  3. kerryathome

    kerryathome Silver Member

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    Start Weight:
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    Current Weight:
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    I often forget to have healthy extras, think I'll have them later then don't get round to it. I wouldn't worry about it but as hannah says they are important for balance so try not to forget them too much
     
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