floss
Full Member
Hello everyone!
Apologies if this isn't alowed, let me know and I'll delete it!
I've been dieting for about 9 years and i'm only 20! I want to lose weight for good! So im forcing myself to be healthy and not do another diet, yet still lose at a good pace.
So here is what i'm thinking:
A morning run
Brekkie of fruit and a protein shake
Lunch of soup/salad/omelet and salad, possibly some hummus!
Dinner of something veggie probably with beans and veggies
Snacks of fruit/nuts
Another workout depending on energy, either insanity or the 30 day shred.
Im hoping to lose around 2-3 stone and I just hope I can stick to it and keep it going! I'm leaving out starchy carbs as they seem to make me dizzy and lethargic!
Let me know your thoughts! I start tomorrow!
Apologies if this isn't alowed, let me know and I'll delete it!
I've been dieting for about 9 years and i'm only 20! I want to lose weight for good! So im forcing myself to be healthy and not do another diet, yet still lose at a good pace.
So here is what i'm thinking:
A morning run
Brekkie of fruit and a protein shake
Lunch of soup/salad/omelet and salad, possibly some hummus!
Dinner of something veggie probably with beans and veggies
Snacks of fruit/nuts
Another workout depending on energy, either insanity or the 30 day shred.
Im hoping to lose around 2-3 stone and I just hope I can stick to it and keep it going! I'm leaving out starchy carbs as they seem to make me dizzy and lethargic!
Let me know your thoughts! I start tomorrow!
