Healthy healthy doing it on my own!

Discussion in 'All Other Diets' started by floss, 28 January 2011 Social URL.

  1. floss

    floss Full Member

    Hello everyone!

    Apologies if this isn't alowed, let me know and I'll delete it!

    I've been dieting for about 9 years and i'm only 20! I want to lose weight for good! So im forcing myself to be healthy and not do another diet, yet still lose at a good pace.

    So here is what i'm thinking:

    A morning run
    Brekkie of fruit and a protein shake

    Lunch of soup/salad/omelet and salad, possibly some hummus!

    Dinner of something veggie probably with beans and veggies

    Snacks of fruit/nuts

    Another workout depending on energy, either insanity or the 30 day shred.

    Im hoping to lose around 2-3 stone and I just hope I can stick to it and keep it going! I'm leaving out starchy carbs as they seem to make me dizzy and lethargic!

    Let me know your thoughts! I start tomorrow! :)
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