healthy healthy extra....corn cakes?

[lucyface]

Can you have corn cakes as heB if you dont follow a gluten free diet??

 

[PatchworkPuss]

5 Real Foods Corn Thins
8 Kallo gluten free low fat thin corn cakes
3 Orgran thick corn cakes

You can have anything on the HEB list

 

[lucyface]

Ah I see thank you, are they new additions?
The book my friend and I both have doesn't have those in as "normal" person heB?
She isn't gluten free you see, (I am) and id been told it.was okay to have corn cakes and we didn't know if same went for "norml" diets!

 

[lucyface]

Great to know! Thank you