heartburn/acid indigestion

minnietheminx

Full Member
Hi i was wondering if anyone has experienced heartburn/ acid indigestion whilst following sw. I seem to have this constantly, but when i came off plan for a few days i didn,t get it, back on plan and have it again all day every day
 
It may not be sw itself. Are you eating anything while on plan that you wouldn't eat while not following sw? For example a lot of acidic fruit? I find if I eat too many oranges I will get heartburn.
 
I also suffered the same so just cut one thing at a time out to try and pin point what it was xxx
 
Yes I've been getting indigestion at night time more and more recently over the past couple of weeks. I didn't think of it being a connection to slimming world.
 
I also suffered the same so just cut one thing at a time out to try and pin point what it was xxx

Mine was onions ! I was using more red and normal onions in my food and I suffered terribly. Now I don't ever get it xxx
 
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