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HEARTLYS STRAWBERRY JAM

S: 13st4lb C: 13st4lb G: 9st7lb BMI: 34 Loss: 0st0lb(0%)
#1
Hi, does and body know how many points is in a tablespoon of heartlys strawberry jam coz I cant work it out :( Ive had lots of failed starts at slimming world lately which has always worked for me in the past but I just cant get my head round it so I am back to weightwatchers and this time I want to make it work!!!!!
 
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S: 19st10lb C: 19st4lb G: 14st0lb BMI: 34.7 Loss: 0st6lb(2.17%)
#3
According to the nutritional information, it's 3.5pts for 100g, so assuming a 454g jar, its 20pts for the whole jar. Will you get 40 teaspoon fulls from a jar?!
 


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