RUBYROO
Gold Member
I would steam itpop it in a steamer over a pan of boiling water for literally around 4-5 minutes a voila! It cooks so quickly so it's a win win situation all round
Ooo thank you so much Helen
x x x
Helen's Food Diary :)
- Thread starter helenmcloughlin92
- Start date
Ooo thank you so much Helen
x x x
helenmcloughlin92
Full Member
helenmcloughlin92
Full Member
Hello!
I am feeling on top of the world right now as I have just completed the 30 day shred!!
There is a complete mix of emotions going on right now - I want to smile laugh and even shed a few tears if I'm honest. My mentality towards exercise has always meant that whenever I've considered doing something like this, it has lasted a few days at the most, so to be able to say I have completed this whole challenge is a whole new experience for me. I can definitely see a difference in my body - my shoulders and biceps are insane! Feel like a female weight lifter
Food wise over the past two days hasn't been all fantastic but haven't really had anything naughty as such, I've just been over syns, so fingers crossed it shouldn't affect the final weigh in tomorrow!
With us jetting off on Monday morning, the final weigh in has been moved to tomorrow morning, where it will be accompanied by final pictures and measurements - this is definitely the most nervous I have been before a weigh in!
Who knows what the morning will bring....
Helen x x x
I am feeling on top of the world right now as I have just completed the 30 day shred!!
There is a complete mix of emotions going on right now - I want to smile laugh and even shed a few tears if I'm honest. My mentality towards exercise has always meant that whenever I've considered doing something like this, it has lasted a few days at the most, so to be able to say I have completed this whole challenge is a whole new experience for me. I can definitely see a difference in my body - my shoulders and biceps are insane! Feel like a female weight lifter
Food wise over the past two days hasn't been all fantastic but haven't really had anything naughty as such, I've just been over syns, so fingers crossed it shouldn't affect the final weigh in tomorrow!
With us jetting off on Monday morning, the final weigh in has been moved to tomorrow morning, where it will be accompanied by final pictures and measurements - this is definitely the most nervous I have been before a weigh in!
Who knows what the morning will bring....
Helen x x x
helenmcloughlin92
Full Member
Wow well done you! Good luck for weigh in I'm sure you will do fab
Aww thank you very much
keeping my fingers crossed v tightly!! X x x
helenmcloughlin92
Full Member
Hello!!
So so happy to be able to say that after my final weigh in this morning I have lost another 4lbs and have reached my target weight!! This means that in 13 weeks I have lost a total of 1st 7lbs and I could not be happier
My final measurements have also shown me that since starting the 30 day shred I have lost 3 inches on both of my legs and since the beginning of level 2 I have lost 2 inches from my waist and 2 inches from my bust.
Here's the final pictures...
I am one very very happy girl right now!
Helen x x x
So so happy to be able to say that after my final weigh in this morning I have lost another 4lbs and have reached my target weight!! This means that in 13 weeks I have lost a total of 1st 7lbs and I could not be happier
My final measurements have also shown me that since starting the 30 day shred I have lost 3 inches on both of my legs and since the beginning of level 2 I have lost 2 inches from my waist and 2 inches from my bust.
Here's the final pictures...
I am one very very happy girl right now!
Helen
x x x
helenmcloughlin92
Full Member
Omg you look amazing Helen !!!!!! Wow .. And 1.5 stone in only 13 weeks !!!! Well done .. I bet you can go away now feeling even happier than ever
Aww thank you so much!! This could well be the first time I'm excited about jumping into my bikini on holiday
thank you so much for all your kind words throughout my journey too! It's been so lovely having you on board Keep up all the good work with yours too!
Helen x x x
RUBYROO
Gold Member
Aww thank you so much!! This could well be the first time I'm excited about jumping into my bikini on holiday
Keep up all the good work with yours too!
Helen x x x
Aww your welcome - I hope you have an amazing time Helen .. Ile prob still be here next year hehe
x x x
asmallertasha
Gold Member
Amazing result. Well done honey. Have a fab well deserved hol xx
