Helen's Life Change.
- Thread starter hez
- Start date
hez
Silver Member
Welcome Sam 
Glad to have so many people keeping an eye on us.
Today we are back on ee plan. We did a week of sp. I personally didnt like it, i found it very restricted. After being on ee, i just didnt take to it. I did stick to it for the week. I was counting down until it finished, and i started that i on day 2. Lol
Weigh in day tomorrow, so we will see if all our hard work paid off.
Sent from my iPhone using MiniMins.com
Glad to have so many people keeping an eye on us.
Today we are back on ee plan. We did a week of sp. I personally didnt like it, i found it very restricted. After being on ee, i just didnt take to it. I did stick to it for the week. I was counting down until it finished, and i started that i on day 2. Lol
Weigh in day tomorrow, so we will see if all our hard work paid off.
Sent from my iPhone using MiniMins.com
wafflewaffle
Gold Member
Welcome Sam
Ooh what is sp and what is ee? I Look forward to seeing the results tomorrow xx
hez
Silver Member
SP week stands for speedy & protein. Basically no potatoes, rice, or pasta..... 50% protein on the plate, and 50% veg/salad etc...
EE is the extra easy plan, which is the main plan, and really works for me Well i find it easier...
B: Toast x 2 (heb), butter (2 syns), and beans. Tea, milk (hea) and canderel.
L: Bacon, mushrooms, toms and more beans
I started work at 6pm. I had done my shop today. And took to work with me, potatoes, mushrooms, peppers, chillies...everything but my STEAK So i had to make the most of a bad situation. Having a shop full of food, and limited options. So i had
D: philly steak (didnt really eat it), garlic mushrooms, potatoes and beans lol (i was thankful i had them) all syn free, i think. And i thoroughly didnt enjoy it. I was missing MY steak.
I had 2 cans of diet coke. I feel very bloated after them. I dont think i really really like diet fizzy, think im more a squash kinda gal
Weigh in day tomorrow!!!
EE is the extra easy plan, which is the main plan, and really works for me
Well i find it easier...B: Toast x 2 (heb), butter (2 syns), and beans. Tea, milk (hea) and canderel.
L: Bacon, mushrooms, toms and more beans
I started work at 6pm. I had done my shop today. And took to work with me, potatoes, mushrooms, peppers, chillies...everything but my STEAK
So i had to make the most of a bad situation. Having a shop full of food, and limited options. So i had D: philly steak (didnt really eat it), garlic mushrooms, potatoes and beans lol (i was thankful i had them) all syn free, i think. And i thoroughly didnt enjoy it. I was missing MY steak.
I had 2 cans of diet coke. I feel very bloated after them. I dont think i really really like diet fizzy, think im more a squash kinda gal
Weigh in day tomorrow!!!
timmieatimbo
Full Member
I feel the same about SP - really don't like the way it restricts certain fruits! Seems like you've had a great week though. Wishing you all the best for weigh in today!
