Today is day 1. Slimfast is the only diet I haven't tried, i think!
I am having slimfast cereal for brekkie, hope it's nice, expensive like, 3 servings for about 4 quid!!!
I will snack on fruit, shake for lunch and cereal bar this afternoon.
I am going to the gym at teatime then i am having a mackerel salad with boiled egg! WIll have to check cals, i know mackerel is quite fatty but also know you are meant to eat oily fish so will give it a go! Then i might have jelly and meringue if i have enough cals left over.
Will post through the day and hope i can stick to this as i have failed at everything else.
Weighed this morning at 17 stone 4 pound aaaaahhhhhh!!!!!!!!!!!
Was down to 16 stone 9 about a month ago, never mind look forward!
Helen x x
I am having slimfast cereal for brekkie, hope it's nice, expensive like, 3 servings for about 4 quid!!!
I will snack on fruit, shake for lunch and cereal bar this afternoon.
I am going to the gym at teatime then i am having a mackerel salad with boiled egg! WIll have to check cals, i know mackerel is quite fatty but also know you are meant to eat oily fish so will give it a go! Then i might have jelly and meringue if i have enough cals left over.
Will post through the day and hope i can stick to this as i have failed at everything else.
Weighed this morning at 17 stone 4 pound aaaaahhhhhh!!!!!!!!!!!
Was down to 16 stone 9 about a month ago, never mind look forward!
Helen x x