hellloooo

Discussion in 'SlimFast' started by *Louise*, 11 February 2010 Social URL.

  1. *Louise*

    *Louise* Full Member

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    Diet:
    Cambridge Diet
    Does any1 do the slimfast plan as a total meal replacement :)
     
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  3. Kes

    Kes Gold Member

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    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    the shakes/bars/ whole plan as a whole, is not designed to be a total meal replacement.
    you need to have a 600 cal (up to) meal which is healthy and nutritonally balanced along side the 2 shakes/bars a day (and 3x100 cal snacks)
     
  4. Eclipse

    Eclipse Gold Member

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    Its not advised to use them for total meal replacement, as they do not contain the required nutrients, vitamins etc.
     
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