Does any1 do the slimfast plan as a total meal replacement :-)
L *Louise* Full Member 11 February 2010 #1 Does any1 do the slimfast plan as a total meal replacement
Kes Gold Member 11 February 2010 #2 the shakes/bars/ whole plan as a whole, is not designed to be a total meal replacement. you need to have a 600 cal (up to) meal which is healthy and nutritonally balanced along side the 2 shakes/bars a day (and 3x100 cal snacks)
the shakes/bars/ whole plan as a whole, is not designed to be a total meal replacement. you need to have a 600 cal (up to) meal which is healthy and nutritonally balanced along side the 2 shakes/bars a day (and 3x100 cal snacks)
Eclipse Gold Member 11 February 2010 #3 Its not advised to use them for total meal replacement, as they do not contain the required nutrients, vitamins etc.
Its not advised to use them for total meal replacement, as they do not contain the required nutrients, vitamins etc.
