Hello All

Well..... Its my first day as I am being honest and failed miserably yesterday!

Its all in the mind I keep telling myself...

I will need lots and lots of support from you guys and girls on here! 20.9st is my start and I am going to try my hardest to get of this 6 stone before christmas!

I am looking forward to changing my eating paterns Ihave at present, Take-aways here, macdonalds there.....

I know there are not many men that use this so I am appealing for help from all of you to help me through my first week PLEASEEEEE... haha.

Looking forward to finding out about how all you people get through it!

Thanks a lot

Pudding Geoff:)
 
Hi Geoff just keep positive. Thing how good you'll feel when the weight starts to come off. I cant wait for a summer were im not uncomfortable and hidden away. There are a few men on these boards and theres a sticky further up with a link to a mens forum too. Good luck.
 
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good luck. just rember it only for a few months. think positive x
 
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