Hello all

[michaelwhite]

first week today lost 11bs
feel ok but sometimes a little light headed is this normal :sigh:

can't believe i haven't eating anything for seven days

 

[Susieuk]

Hi Michael

Welcome and well done on the amazing weight loss!!

For the first few days I felt really light headed but it passes with the help of water. I'm on my 10th day and also can't believe I haven't eaten anything
Its a brilliant diet and the results are defiantly worth it

Good Luck for week 2 x

 

[chunkychops]

Thats an awesome first week loss! Well done...dont focus on the not eating...just the scales goin down xx Heres to wk 2 x

 

[emerald81]

Well done Michael,superb weight loss. Yeah light headedness does happen,just try not stand up to quickly,it passes though. I am on day 9. I have my weigh ins on a Tuesday. Keep going ur almost at the stone Mark!!!! x

 

[Carrie_Bradshaw]

Well done Michael, im sure you were delighted with that result. Makes is all worth while. I'm on my second week and thank goodness I didnt have dizzyness at all, I do think water is the answer. Plenty of it throughout the day. Good luck for your 2nd week.

 

[KingMaker79]

Hiya and welcome. Congrats on the loss, that's epic

As for the dizziness and feeling faint it actually didn't happen to me till week 5 then went away. I just think it affects people differently and generally only temporary.

Anyway goodluck on your journey, sure you will smash it

 

[lipotrim]

Hello. Excellent loss. Keep up the good work!

 

[angelamee]

thats a really good loss, just ensure you drink your water allowance

 

[BellaMamma]

i got very lightheaded for a few days. it passes. now i have all my senses again, and energy. today i even did a body combat class! it felt great!

 

[Avaya]

Wow this is so great - well done!

 

[cinematic]

Hey Michael, well done on the loss, you must be chuffed!
I'm only on day 2 but I've been getting a bit light headed when I stand up but I think it's normal, just your brain adjusting to the different energy source. Keep it up and talk to your pharmacist if you're worried x