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Hello everybody ? syn value of Morrisons Cheese instant sauce mix.

Discussion in 'Slimming World - Food Diaries' started by Jane R, 19 September 2010 Social URL.

  1. Jane R

    Jane R Silver Member

    Posts:
    986
    Likes Received:
    6
    Start Weight:
    16st11lb
    Current Weight:
    16st6.5lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st4.5lb(1.91%)
    Diet:
    Slimming World
    Hello everyone. Just wanted you all to know how helpful I have found this site. I joined Slimming World in July and have been a bit demoralised as my weight loss has been very slow but I have always found that I come away encouraged when I have visited minimins.
    I have been on diets since I was 4yrs old and 50 years down the line I have still not learned how to maintain my weight loss. I must be a particularly slow learner!
    Please is there anyone out there who knows the syn value of Morrisons cheese instant sauce mix? I tried the syn calculator but got totaly confused.

    JaneX

     
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  3. Claire W

    Claire W New Member

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    0
    The cheese sauce is 5 syns for the packet Jane. Good luck with your weight loss!!
     
  4. Jane R

    Jane R Silver Member

    Posts:
    986
    Likes Received:
    6
    Start Weight:
    16st11lb
    Current Weight:
    16st6.5lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st4.5lb(1.91%)
    Diet:
    Slimming World
    Many thanks Claire:) Hope you have a good week.
     
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