Hello Everyone!!

[Livvy]

I've got a treadmill, it usually gathers dust and I hang my clothes on it, but i've just done a 1.5km run, which isnt far, but considering i'm totally unfit, i;m quite proud of myself!
I love swimming too but with the chlorine plays havoc with my bleached hair! lol

Livvy
xxx
rincess:

 

[sonkie]

That is excellent, when I first started using my eliptical trainer I could just manage 0.5km`s I have slowly increased it to 1.0km or more if I can but steady is the way to go or you may end up with an injury.

Well done on the run.....!
I have got myself a pedometer and posting the steps on the steppers league as an incentive to increase the exercise levels.

 

[sonkie]

Hi Livvy hope you are having a great day....!

 

[Livvy]

Hi Sonkie
Was first day back at work today after the east holidays, we had a training day yesterday but no kids in. Actually had to teach today! argh! lol

IN work now there are 5 of us doing LT. Its quite funny actually, most people scoffed when me and one colleague started now three more have joined up! lol

How's your day been?

Livvy
xxx
rincess:

 

[sonkie]

Yeh im fine, had a couple of dodgy moments today but got through it.
Wow so the whole school will be on LT soon then....lol. My boys went back yesterday ...phew, though youngest was ill so went back today, then they both have half a day tomo as youngest son has his appointment with specialist about possibly having adhd.....!

 

[Livvy]

hope it goes well tomorrow Sonkie, if he does have ADHD there is loadsa help available and schools nowadays are very understanding and supportive of ADHD pupils (well, my school definitely is!)

Livvy
xxx
rincess:

 

[sonkie]

hope it goes well tomorrow Sonkie, if he does have ADHD there is loadsa help available and schools nowadays are very understanding and supportive of ADHD pupils (well, my school definitely is!)

Livvy
xxx
rincess:

Thank you Livvy, his teacher has always thought of Cal as a naughty child, but since I have brought this to light and she has had to fill in forms about his behaviour etc she has said he has a problem but always though he was misbehaving.
Fingers crossed they can give us some advice.

 

[sonkie]

Hi Livvy hope you are still going strong....!

 

[Livvy]

Hi son

Yeah still stikcing it out, but i think this week has been ahrder than any other so far, its my 5th week of ssing and no cheats at all what so ever!!!

I could stab someone for a bacon butty right now though....

 

[sonkie]

Hi son

Yeah still stikcing it out, but i think this week has been ahrder than any other so far, its my 5th week of ssing and no cheats at all what so ever!!!

I could stab someone for a bacon butty right now though....

Well done, do not be tempted whatsoever, if you want that weight off dont touch a thing, I have made that mistake and my weight loss has stalled.
It really is very very hard to get back into it once you have nibbled. Why couldnt I have been stronger and stuck to it.

Anyway I am back on track now and exercising too as I have my hospital appointment soon and want as much off as possible.

So put those bacon butties out of your head.....for your sake.
Be strong.

 

[Livvy]

Thanks darling,

I'm really proud of how much i'm resisting but its really really hard this week..... hoping it will pass soon and i'll feel more positive...

My theory on it all is that if i can still not eat when i feel down like this, i can do anything!

 

[sonkie]

Thanks darling,

I'm really proud of how much i'm resisting but its really really hard this week..... hoping it will pass soon and i'll feel more positive...

My theory on it all is that if i can still not eat when i feel down like this, i can do anything!

Good for you, if I find it really hard I go to bed early to get out of temptations way.
You should be proud of yourself you are doing really well.

 

[sonkie]

Hey Livvy im off to bed now, will catch up with you tomorrow, take care and be strong xx